*Please click the NAME OF THE CLASS to be linked to registration and more information, the link will take you directly to the studio website where the class is held.
This 5-week series was created to guide you in your personal practice. We will work together to create a solid foundation for your practice by focusing on Yogic Philosophy, basic alignment principles and meditation.
Each class will include breathwork, movement, meditation and discussion.
4/22 | 4/29 | 5/6 | 5/13 | 5/20
6/10 | 6/17 | 6/24 | 7/1 | 7/8
7/29 | 8/5 | 8/12 | 8/19 | 8/26
Space is limited and pre-registration is encouraged.
Investment: $120 for series | $24 per class.
Chakra Training for Teachers and Students
“The body is the vehicle, consciousness the driver. Yoga is the royal road, and the chakras are the map.” ~ Anodea Judith
This two hour workshop is a class to deepen your knowledge of the yogic system called the Chakras. The energetic system which carries the body is a profound tool which when used efficiently can lead to a great wealth of healing both physically and mentally. Learn how to do basic chakra diagnosis, how to apply chakras for healing of imbalances, and how to understand and apply chakras to the sequencing of yoga classes and home practices. This information 'unlocks' a wealth of yogic information which will sharpen your edge as a teacher, make you an excellent private instructor, and help you have tools for your own yogic healing.
UPCOMING WORKSHOPS/INTENSIVES/RETREATS/TEACHER TRAININGS