From beginner to advanced, Sati has a practice which can help you to heal your inner temple, the dwelling where you spend 100% of your time is a place that you want to be truly at home. Let Yoga make that temple a place where you can feel personally sacred and at peace. Yoga can help.
Retreats locally and internationally, organize one with Sati for your group now.
YOGA IS A NATURAL WAY TO HEAL PHYSICALY AND EMOTIONALLY
In your own home or in a studio close to you work much deeper than just the mind, bring your nervous system back to balance.
Asana training for those who seek the more physical side of Yoga. Perfect your practice, or create one at home.
Yoga is not exercise, it is actually a science and psychological system for deeper healing. We need to heal the physical body, but also the mind and even the spirit and psycho-electromagnetic field. All of these can be healed with proper Yoga instruction, over time.
Located at Mellow Massage and Yoga, or in home get yoga in a massage format, a place to truly relax and indulge