Yoga Breathwork Bodywork
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CHAKRA TRAINING FOR TEACHERS AND STUDENTS
Fri Date: Mar 04 1:30 PM - 3:30 PM
“The body is the vehicle, consciousness the driver. Yoga is the royal road, and the chakras are the map.” ~ Anodea Judith
This two hour workshop is a class to deepen your knowledge of the yogic system called the Chakras. The energetic system which carries the body is a profound tool which when used efficiently can lead to a great wealth of healing both physically and mentally. Learn how to do basic chakra diagnosis, how to apply chakras for healing of imbalances, and how to understand and apply chakras to the sequencing of yoga classes and home practices. This information 'unlocks' a wealth of yogic information which will sharpen your edge as a teacher, make you an excellent private instructor, and help you have tools for your own yogic healing.
WOMEN'S YOGA WORKSHOP
February 12 9:30-10:30
A dynamic blend of moon based Yoga techniques which blend into a strong, and softening vinyasa flow. Moving gently but vigorously though the moon salutation we open the 'inner' self and awaken the emotional body! Moving our awareness up and in!
RELAX & REVITALIZE
Experience Relaxation and Renewal this May with a Yoga Vacation to an incredible eco-resort in Costa Rica! . Join us for sun, sand, and smiles!